My name is Paul Thomas and I was born in Munnar, Kerala (South India).

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I started practicing and learning yoga when I was 12 and my father started teaching me, mainly Hatha Yoga Style.

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I studied Physiotherapy at Geetha Hospital, in Thrissur (Kerala) and then I realized I wanted to keep focusing on yoga learning, so I followed a 200-YTT Course in Shivanamdha Yoga in Kerala (2004). After this, I started teaching in Karkala (Kerala) from 2006 until 2011.

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After this, I moved to Dharamkot (Himachal Pradesh) for 3 years in a row in order to learn and teach in Shiva Yoga (2012-2015).

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In 2016 I moved to Hampi where I started teaching Hatha and Vinyasa Yoga in order to help people to achieve mindfulness and get the best of this magical place located in Karnataka.

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I want to keep sharing my knowledge with all the people interested in learning yoga and meditation.

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Namaste!